MILLETS, the must have Food
Millet is more than just an interesting alternative to the more common grains. Millets have been proven to be a good source of some very important nutrients, including copper, manganese, phosphorus, and magnesium. It's been a staple food since ancient times and also used as bird feed. Millets got its due attention in the recent past until Nutritionists uncovered it's numerous benefits. The surprising benefits of Millets is a good news to Diabetic patients but also people with other lifestyle oriented diseases.
